In network design, one spec determines whether your network performs flawlessly or struggles: Ethernet cable frequency.
Cable frequency (MHz) is the maximum rate an Ethernet cable can transmit signals without degradation. Higher frequency means faster-changing signals, enabling greater bandwidth and better performance.
The three most common cables—Cat6, Cat6A, and Cat5e—look similar but have vastly different frequency ratings. Choosing wrong means poor speeds, wasted costs, or expensive upgrades.
This guide explains cable frequency, compares Cat5e vs. Cat6 vs. Cat6A, and helps you pick the right cable.
What Is Ethernet Cable Frequency?
In data cabling, frequency (MHz) is the maximum signal rate a cable supports without losing integrity.
How Ethernet Frequency Works
- Digital signals become analog: Ethernet data travels as voltage changes over copper.
- Higher frequency = more data: Faster voltage changes allow more bits per second.
- Cable quality matters: Materials, twist rates, and shielding define max frequency.
Key Technical Relationship

Frequency doesn’t directly equal network speed but enables it. For example:
- A 100 MHz Cat5e cable supports 1 Gbps Ethernet
- A 500 MHz Cat6A cable supports 10 Gbps over 100m (handles faster signal modulation with less crosstalk)
Frequency Ratings for Cat5e, Cat6, and Cat6A
Cable Category | Frequency | Max Data Rate | Max Distance | Key Advantages |
---|---|---|---|---|
Cat5e | 100 MHz | 1 Gbps | 100 m | Cost-effective for small networks |
Cat6 | 250 MHz | 10 Gbps* | 55 m (10G) 100 m (1G) |
Better shielding than Cat5e |
Cat6A | 500 MHz | 10 Gbps | 100 m | Full 10G support, ideal for PoE |
* Cat6’s 10G support drops beyond 55m due to crosstalk
Why Frequency Matters in Real Networks
Bandwidth Potential
In Ethernet cabling, frequency and bandwidth are closely related:
- Frequency (MHz): Measures the cable’s ability to handle rapid electrical signal changes
- Bandwidth: The range of signal frequencies transmitted without distortion
Higher frequency enables complex modulation schemes like PAM-16 in 10GBASE-T, transmitting more bits per signal change.
Crosstalk Resistance
Crosstalk occurs when signals from one pair interfere with another, especially problematic at high frequencies.
Cat5e Limitations
- 100 MHz ceiling limits 10G support
- More susceptible to interference
Cat6A Solutions
- Larger diameter (0.35-0.37″)
- Improved pair separation
- Optional shielding
Standards and Testing
ISO Class | TIA Category | Frequency | Typical Use |
---|---|---|---|
Class D | Cat5e | 100 MHz | 1GBASE-T |
Class E | Cat6 | 250 MHz | 10GBASE-T (short) |
Class EA | Cat6A | 500 MHz | 10GBASE-T (full 100m) |
Installation Best Practices
-
Bend Radius
Minimum radius ≈ 4 × cable diameter to prevent performance degradation
-
Pair Twists
Never untwist more than 0.5″ at terminations
-
Cable Separation
Maintain 12″ from power cables to prevent EMI
Real-World Deployment Scenarios
- Cat5e in Legacy Networks: Suitable for small offices or residential networks where 1 Gbps is sufficient. Cost-effective but will need upgrading for multi-gig networks.
- Cat6 for Enterprise Access Layers: Common for desktop connections, VoIP phones, and PoE security cameras. Supports 10G uplinks for shorter runs, making it ideal for office floors with localized IDFs.
- Cat6A in High-Density Environments: Used in data centers, hospitals, and universities where every link needs to support 10G over 100 meters, plus PoE++ for Wi-Fi 6/6E access points and IP lighting.
Future Trends in Cable Frequency
The demand for higher Ethernet speeds and greater network capacity is pushing cable manufacturers and standards bodies to develop copper cabling that supports ever-higher frequencies. These increases in frequency directly enable faster data transmission through more advanced modulation techniques, but they also bring new engineering challenges.
Cat8 (2000 MHz)
- Frequency: Operates at an impressive 2000 MHz, four times higher than Cat6A.
- Data Rates: Supports 25GBASE-T and 40GBASE-T Ethernet.
- Distance Limitation: Restricted to 30 meters due to significant insertion loss and alien crosstalk at such high frequencies. This makes Cat8 best suited for switch-to-server connections in data centers where short runs are standard.
- Shielding: All Cat8 cables are shielded (S/FTP or F/FTP) to maintain signal integrity at high frequencies and minimize interference.
Cat6A++ and Higher (Experimental Designs)
- Some manufacturers are exploring enhanced Cat6A designs that can reach up to 1000 MHz frequency.
- The goal is to handle multi-gigabit applications (2.5G, 5G, and 10G) with more headroom for signal quality and PoE++ delivery over longer distances.
- These cables could serve as a middle ground between Cat6A and Cat8, offering better performance without the strict distance limits of Cat8.
Impact of Advanced Applications
The rise of Wi-Fi 7, 8K video over IP, and IoT/IIoT deployments means networks will require more multi-gig uplinks to access points, sensors, and control devices. This will put more emphasis on cables that can handle both high frequency and high power simultaneously.